Have you ever wondered what makes apricots and peaches so special? The answer lies in their unique nature as stone fruits. But what exactly are stone fruits and why are they so special?
Definition of Stone Fruit
Stone fruits are those that have a single large, hard seed inside, surrounded by juicy pulp.
This stone or pit distinguishes them from other fruits that contain several small seeds or are entirely fleshy, such as berries.
Some common examples of stone fruits are peaches, plums, cherries and, of course, apricots.
Differences Between Stone Fruits and Other Fruits
As mentioned above, the main difference between stone fruits and other fruits lies in their internal structure.
Instead of having many small seeds scattered in their pulp, stone fruits contain a single central stone . This characteristic not only affects their structure but also the way they are consumed and used in cooking.
Stone Fruits vs. Berries
Berries, such as strawberries and raspberries, are fleshy fruits with tiny seeds scattered throughout the flesh. These seeds do not have a hard shell and are edible, unlike the central stone of stone fruits, which is not consumed.
Stone Fruits vs. Pome Fruits
Pome fruits, such as apples and pears, have a central core full of seeds but lack the hard, central stone characteristic of stone fruits.
Additionally, although the seeds of pome fruits are not edible, they are usually surrounded by a coating that can be eaten.
Types of Stone Fruits in Murcia
Thanks to the climate and soil of the Region of Murcia, we produce stone fruits of the highest quality.
Here, we have agriculture in our veins and we constantly improve our productions to offer the best fruits.
Next, let’s take a look at some of the best-known stone fruits:
Apricot
Apricots are an excellent choice among stone fruits. With their soft skin and sweet flesh, they are ideal for eating fresh or in jams.
In addition to being delicious, apricots are rich in fibre, potassium and antioxidants, which aid in good digestion and help regulate blood pressure.
Add apricots to your diet to enjoy their flavour and health benefits.
Peaches
Murcian peaches are one of the most popular stone fruits of the summer. Known for their sweetness and juiciness, these fruits are ideal to enjoy fresh, in desserts, or even in recipes such as salads.
They are a great source of vitamins, help improve the appearance of the skin, and aid digestion . Undoubtedly one of our favourites.
Plums
Plums are a fantastic choice among stone fruits, known for their smooth skin and juicy flesh. There is a wide variety of plums, from yellow to purple, each with its own characteristics.
As with the stone fruits above, these are also perfect for eating fresh or using in desserts and jams. Plums are high in fibre and antioxidants, which improve digestion and protect the heart.
Flat Peaches
Flat peaches, or doughnut peaches, are a unique variety among stone fruits. With their flat shape and sweet flavour, they are perfect for the months of May and June .
Like peaches, flat peaches are rich in vitamins A and C, fibre and antioxidants, which help maintain healthy skin and a strong digestive system. Try flat peaches and enjoy their freshness and sweetness.
Recommendations to Enjoy Stone Fruit
Stone fruits are a treasure trove of flavour and nutrition, and in Murcia we are fortunate to have some of the best in the world.
Whether you prefer fresh flat peaches for summer or making homemade jam with apricots, there’s a stone fruit perfect for every occasion.
Frutas Poveda has a wide variety of stone fruits and lemons that we produce and distribute ourselves.
Enjoy the treasures of our region.
